Pelvic Health Starts Here

Are you looking for a compassionate and effective approach to pelvic floor health?

I understand that every body is unique, which is why I prioritize individualized care tailored to your specific needs. Don’t let discomfort or embarrassment about pelvic health concerns hold you back. Let’s work together to find a solution using an evidence-informed, individualized and collaborative approach.

Your story matters. With a decade of experience as a physiotherapist, I know that no two health journey’s are the same.

In-Home Pelvic Health (for Adults)

    • Bladder or Bowel Incontinence

    • Overactive bladder/Urinary Urgency

    • Nocturia (night time waking)

    • Pelvic organ prolapse

    • Prenatal Care

    • Labour & Birth Preparation

    • Postnatal Care & Postpartum return to fitness

    • Cesearean section rehabilitation/Cesearan section planning

    • Bowel Dysfunction (IBS, Colitis, Crohn's etc.)

    • Constipation

    • Pelvic pain

    • Sexual Dysfunction (Dyspareunia/Vaginismus/Vulvodynia)

    • Pudendal Neuralgia

    • Dysmennorrhea/Painful Periods

    • Endometriosis/Adenomyosis

    • Hysterectomy Planning/Rehab

    • Interstitial Cystitis/Bladder Pain

    • Low Back & Pelvic Girdle Pain

    • Hemorrhoids/Fissures

    • Pre/Post Operative Care

    • Pelvic Cancer Care

    • Coccyx/Tailbone Pain

    Not seeing your concern on this list? Reach out anyways. If I can't help, I'll work with you to find a health care provider that can.

In-Home pelvic health brings treatment right to your doorstep - I’ll bring a treatment table, and all the supplies that we need to create your own private treatment space.

In-Clinic Pelvic Health (for Adults)

I keep regular clinic hours at beautiful Prota Clinic in the Lindenwoods area of Winnipeg, MB.

    • Bladder or Bowel Incontinence

    • Overactive bladder/Urinary Urgency

    • Nocturia (night time waking)

    • Pelvic organ prolapse

    • Prenatal Care

    • Labour & Birth Preparation

    • Postnatal Care & Postpartum return to fitness

    • Cesearean section rehabilitation/Cesearan section planning

    • Bowel Dysfunction (IBS, Colitis, Crohn's etc.)

    • Constipation

    • Pelvic pain

    • Sexual Dysfunction (Dyspareunia/Vaginismus/Vulvodynia)

    • Pudendal Neuralgia

    • Dysmennorrhea/Painful Periods

    • Endometriosis/Adenomyosis

    • Hysterectomy Planning/Rehab

    • Interstitial Cystitis/Bladder Pain

    • Low Back & Pelvic Girdle Pain

    • Hemorrhoids/Fissures

    • Pre/Post Operative Care

    • Pelvic Cancer Care

    • Coccyx/Tailbone Pain

    Not seeing your concern on this list? Reach out anyways. If I can't help, I'll work with you to find a health care provider that can.

Pediatric Pelvic Health (for kids & teens)

If your child is affected by incontinence of their bowel and bladder, paediatric pelvic floor physiotherapy can help! Let’s work together to help your child develop control and build their confidence. I offer Pediatric Pelvic Health appointments where your child is most comfortable - their own home!

    • Nocturnal enuresis (bedwetting)

    • Enuresis (daytime leakage)

    • Urinary frequency and urgency

    • Frequent UTIs

    • Withholding urine or stool

    • Fear of toileting

    • Constipation

    • Painful bowel movements

    • Abdominal Pain

    • Hirschsprung's Disease

    • Dysmenorrhea (painful periods)

    • Endometriosis

    • Vestibulodynia/Vaginismus

    • Coccyx Pain

    • Difficulty with tampon insertion

Let’s talk about it.

Still not sure that pelvic floor physiotherapy is for you?
Book a 15 minute phone call, and we can make sure that we're a good fit.